Helping You Commit To Quit

Quitting smoking isn't easy and evokes many different feelings such as fear, resentment and relief. But our Freedom From Smoking program might just be one that works for you. It is based on a program from the American Lung Association that has helped thousands of smokers quit for good.

If you stay committed to the program and complete all of the assignments you have a good chance of remaining smoke-free for good.

This 4-week class meets from 6-8 pm and will help you determine your readiness to quit, build your confidence and motivation to quit and talk about nicotine reduction therapy before you choose your Quit Day and make a firm decision to go smoke free.

Maintaining a smoke free life style, weight control and stress reduction techniques are also included in the program.

 

Call 765.599.3719 to sign up for this free program or for more information.