Home > News > Living a Healthy Life...
|Living a Healthy Life... - 8/20/2012|
Sign Up Now for Chronic Disease Self-Management Workshop
LifeStream Services will conduct their popular Living a Healthy Life-Chronic Disease Self-Management Program on consecutive Tuesdays from 5-7:30 pm beginning Sept. 11 at Henry County Hospital.
If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, etc. this six-week workshop is for you. You’ll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices and learn better ways to talk with your doctor and family about your health.
The accompanying workbook – valued at $18.95 – is free to participants at this session due to a grant. This may not be the case for additional sessions. Sessions are conducted by trained volunteers with health conditions themselves.
This self-management program will not conflict with your existing programs or treatment and is not disease specific. It is designed to give you skills to coordinate things needed to manage your health and to lead a more active lifestyle.
Are you ready to set your own goals and make a step-by-step plan to improve your health and your life?
Call and reserve your spot today 800.589.1121.